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Why Are Cats So Flexible? Vet Explains

By Adviser John
Published in Cat Facts
September 22, 2023
4 min read
Why Are Cats So Flexible? Vet Explains

Cats are known for their incredible flexibility and agility. Face with Monocle

Their ability to twist themselves into crazy positions or squeeze through impossibly small spaces seems utterly astonishing compared to humans and other animals. But why exactly are cats so flexible?

There are several anatomical and evolutionary reasons that make cats the bendy and nimble creatures that they are. As a veterinarian, I’m going to explain the science behind feline flexibility.


Unique Skeletal Structure Allows for Greater Flexibility

Flexible Spine
Flexible Spine

A cat’s skeleton has adapted over time to allow for increased flexibility and range of motion. Here are some of the key features that set them apart:

Highly Flexible Spine

Cats have 53 vertebrae, compared to humans who only have 33. More vertebrae means more potential points of flexion.

Additionally, the vertebrae in a cat’s spine are connected by discs made of highly elastic cartilage. This allows them to bend and twist their back to a much greater degree than humans can.

Cats can rotate their spine to almost 180 degrees so their head is facing the complete opposite direction as their hips and rear legs!

Loosely Attached Shoulder Blades

A cat’s shoulder blades (scapula) are not directly attached to the rest of the skeleton as they are in humans. Instead, they are connected only by muscles and tendons.

This free-floating scapula gives them tremendous flexibility and extension in their front legs and shoulders. Cats can reach and stretch further than if their shoulder bones were fixed in place.

Tiny Collarbone

Cats have a collarbone (clavicle), but it is very small and “floating”, not anchored to any other bones. This allows cats to easily flatten and contort their torso.

They can slip through very tight spaces thanks to their collarbones not getting in the way.


Muscle Structure Contributes to Flexibility

Strong Core Muscles
Strong Core Muscles

Not only do cats have specialized skeletal adaptations, but their muscular structure also adds to their incredible flexibility:

  • Cats have a high number of fast-twitch muscle fibers that allow them to make quick, explosive movements. They can spring and jump powerfully.

  • Their muscles are extremely elastic. They can rapidly flex, stretch, and expand well beyond what human muscles are capable of.

  • Cats have powerful abdominal muscles (core strength) which supports their flexible spine. Their abs allow cats to bend and twist acrobatically.

  • Strong back and neck muscles also let them arch their backs high and rotate their heads almost upside-down to groom hard-to-reach places.

  • Muscle mass makes up about 50% of a cat’s body weight, compared to only about 40% in humans. More muscles mean more power and flexibility.


Evolutionary Adaptations for Hunting and Survival

Hunting and Survival
Hunting and Survival

Cats did not become agile and supple just for fun - their flexibility evolved as adaptations for hunting and survival:

  • As ambush predators, cats rely on stealth and explosive pouncing/grasping skills. Their bendy spines and speedy muscle structure enable them to stalk and quickly seize prey.

  • In the wild, cats must fit into tight hiding spots and access confined spaces. Their loose shoulder joints and tiny collarbones allow them to compress their bodies to fit into improbably small areas.

  • When threatened, cats can flee rapidly by twisting and turning acrobatically to evade danger. Their muscle elasticity and limber backbones allow for rapid changes in direction.

  • Flexibility aids feline balance and body control. Cats can adeptly adjust themselves mid-leap to land on their feet. Their dexterity helps them climb trees and descend head-first.

  • Grooming is essential for health and survival. Feline flexibility allows cats to clean themselves thoroughly by bending and twisting to reach all areas of their body.


Unique Physical Features that Enable Cat Flexibility

Physical Features
Physical Features

Let’s look at a few special physical features that contribute to mind-boggling feline flexibility:

Mobile Front Limbs

Cats can freely rotate their front legs in almost any direction - an ability unmatched by humans or dogs. This limb dexterity aids in climbing, batting/grasping objects, and changing position while running or falling.

Free-Moving Tail

A cat’s tail contains up to 23 bones that flex and bend easily. Along with acting as a counterbalance, this flexibility allows cats to curl their tails around objects and wrap them over/under their bodies while twisting and turning.

Righting Reflex

Cats have an innate ability to orient themselves mid-air and land on their feet when falling. Their inner ear acting as a “compass” plus incredible spinal mobility and limb control enables this aerial righting reflex.

Toe Tufts and Paw Pads

Cats have coarse gripping surfaces on their paws that provide traction on almost any terrain. This helps them effortlessly balance, pivot, run and leap on uneven and slippery surfaces.


Fun Facts About Cat Flexibility

Fun Facts
Fun Facts

To summarize how and why cats are so flexible, here are some fun facts:

  • A cat can rotate its spine 180 degrees so its head and front legs face backwards.

  • Cats have the amazing ability to fit through any space not narrower than their skull or collarbone width.

  • The extra “cushioning” between vertebrae allows cats to fall from heights of over 10 feet and land unharmed.

  • A cat’s shoulder joint has the largest range of motion of any mammal, rotating almost 360 degrees.

  • Cats can jump and leap up to 6 times their body length thanks to powerful, flexible hind legs.

  • A cat’s tail acts as a counterbalance, enabling lightning-fast 180 degree turns while running.

  • Cats can lick almost every part of their body thanks to spine rotations of 180 degrees.

  • Slow-motion video reveals cats’ “superpower” mid-air twists and gyrations to land on their feet from any position.


Conclusion

So in summary, cats are amazingly bendy creatures thanks to specialized skeletal structure, muscular adaptations, and evolutionary traits that provide them with their acrobatic physical abilities!

Next time you see your cat twist herself into a pretzel shape, you’ll understand why. Kissing Cat


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Adviser John

Adviser John

Cats Unleashed: Adventures in the Feline Kingdom

Table Of Contents

1
Unique Skeletal Structure Allows for Greater Flexibility
2
Muscle Structure Contributes to Flexibility
3
Evolutionary Adaptations for Hunting and Survival
4
Unique Physical Features that Enable Cat Flexibility
5
Fun Facts About Cat Flexibility

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